Vitalized Wellbeing presents:
Integrative Health Coaching
Who this program is for...
This program is for you if you:
-
The high achieving hardworking woman
-
​Weight Issues: inability to lose weight
-
​Gut issues: bloating and indigestion
-
​Hormone imbalances: hot flashes & menopause symptoms
-
​Insomnia: sleep disturbances
-
​Lack of focus: brain fog & mental fatigue
-
​Emotional distress: anxiousness or depressive emotions
-
Confidence problems: lack of boundaries & self care
No more confusion. No more FAD diets. No more guess work. No more being alone.
Watch this video to learn more about how I can help you with:
We offer a variety of wellness and healing sessions.
What the program inlcudes:
Biweekly 1:1 Calls
Private sessions are customized to your needs, goals & challenges. Here, we will be able to talk privately about your progress, and adjust your program as needed.
Messenger Access
Messenger access is granted to my clients for additional support in between sessions.
Lab Testing
Various testing methods are used throughout my coaching to help identify the root causes of your symptoms, and to guide the creation of your customized protocol for your wellness journey. (view details below)
Personalized Protocols
Based on your health history, needs, goals & test results, customized wellness protocols will be recommended and adjusted during your time within the coaching program.
If you’re here, it’s because you’re done feeling exhausted and unfulfilled, right?
You’re a high-achiever, the one people rely on—but somewhere along the way, you’ve lost touch with yourself. Life isn’t just about surviving; you want to thrive. Let’s figure out what’s really going on and how to change it.
You’ve been juggling work, family, and relationships, but inside, something’s off—hormones, sleepless nights, low energy that feels like dragging a weight around.
Maybe the doctor said everything’s "normal," but you don’t feel normal. You’ve tried diets, supplements, or even self-blame, but those are just Band-Aids.
What if you had functional lab insights and one-on-one support tailored to you? The difference between “trying to fix” and true transformation starts here.
If you’re ready to stop searching for quick fixes and commit to lasting change, let’s talk. Book a call, and let’s create a plan designed just for you.
Because you deserve more than just getting by—you deserve to thrive.
A look inside my program...
-
12 Weeks
-
​Bi-weekly private coaching session
-
Unlimited messenger support
-
​Personalized protocols
-
​Custom nutrition recommendations
-
​Stress management support
-
​Mindset & emotional support
-
​BONUS: Functional medicine lab testing ($1100+ value)
Functional Medicine Lab Testing
Functional medicine lab testing provides comprehensive insight into your unique health profile. By offering real-time and precise data on your internal processes, it enables the identification of the fundamental causes behind any symptoms or health issues you may face.
While conventional blood tests offer a snapshot of your health at a particular moment, focusing on specific blood markers, functional medicine extends beyond blood analysis to include assessments of urine, saliva, and hair samples, providing a more comprehensive understanding of your health.
More Client Successes:
